Meditation Articles

Meditation looks pretty simple: you simply sit on the floor, close your eyes, and wander off until your mind is empty and you reach nirvana. Well, not quite.Meditating can be dreadful - you'd have to quiet your mind, sit comfortably for at least 30 minutes to an hour,...

Meditation lowers stress levels, allows you to have a clearer mental state, gives you more energy, and generally improves your overall well-being and quality of life. There's something about clearing your mind of clutter that recharges not just your mind but your...

Meditation is a widely accepted practice to bring about a wide range of benefits not only to one's mental or emotional state but also to one's physical and overall well-being.A practice that's been around since time immemorial and by individuals in all places around...

Allowing you to perceive what cannot physically be seen, the Third Eye is an intriguing chakra known to be of important use for psychics and mystics. For the average individual, the Third Eye may be dormant and inactive – preventing the process of...